Hi, I offer counselling and psychotherapy at my practice in South London and online. Therapy can be a good step at any point in your life. While some people reach out in a crisis, it can also be helpful when you want to reflect on relationships with others, are experiencing low mood or explore persistent habits and patterns of behaviour. Successful therapy can help you change your thinking and cope better with life's challenges to help you improve your situation. It can help you learn more about yourself to create a life that is true to yourself with higher self esteem and confidence. I am an expert in human understanding from studying Psychology, then working as a consultant and researcher in industry for 25 years and am now a Psycotherapy student in advanced training. Please browse my website from options at the top of the page to find more information about me and how I work. I invite you to book a free initial 30-minute introduction about therapy and how we could work together. Please get in touch by booking an appointment or sending me a message.